After years of dealing with ongoing health issues following COVID and the vaccine, one thing became increasingly clear: This wasn’t just a surface-level problem. It felt deeper—systemic. And a big par...
For the last 4 and half years I have been obsessed with getting to the bottom of what has been causing my symptoms after taking the first and only Pfizer C19 Jab. Every waking minute was spent wisely ...
I went to Cusco, Peru. Not for a holiday—but for something deeper. I travelled to the Sacred Valley to spend time at Arkana, a retreat known for working with traditional plant medicine and experienced...
Healing from Long COVID and Long-Jab: A Practical, Whole-Body Approach Living with Long COVID can feel confusing, frustrating, and at times overwhelming. Symptoms come and go. Progress isn’t always li...
My Story Borderland Recovery began from my own lived experience. It started after a COVID vaccination adverse reaction that changed my baseline health in a way I couldn’t ignore. What followed wasn’t ...
Emerging research into Long COVID and post-acute infectious syndromes is increasingly pointing toward a central theme:The gut microbiome is not just affected by illness — it may be part of the recover...
Why the Gut Comes First in Complex Recovery In conditions like SIBO (Small Intestinal Bacterial Overgrowth), Long COVID, and broader dysbiosis patterns, the gut is often not just a digestive organ — i...
Introduction In 2021, after receiving my first Pfizer COVID-19 vaccination, I began experiencing widespread muscle twitching (fasciculations) throughout my body. Not long after, my wife also developed...
